Friday, 11 April 2014

Vegetable Salad

Eating vegetable salads everyday provides more vitamins,minerals in lesser calories.As it has more fiber, it is highly beneficial for diabetic patients also.

Serves -5
Cooking Time -Nil
Preparation time-10 min

Ingredients:

Onion -1
Tomatoes-2
Cucumber -1
Salt- to taste
PepperPowder- to taste
Lemon - 1 medum size

Method:

1.Cut all the vegetables into 1 inch cubes.

2.Sprinkle salt,pepper powder .

3.Squeeze lemon juice and shale well.

4.Allow to rest for 10 minutes to absorb the flavors and then serve .

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