Friday, 9 December 2011

Guava And Fenugreek Leaves Stirfry

Fenugreek and Guavas a unique combination.Variety twist for the regular Aloo methi.Tangyness of the guavas gives this dish a unique flavour.Perfect dish for the ones who are looking for a low calorie diet.

Guava And Fenugreek Leaves Stirfry
Guava And Fenugreek Leaves Stirfry

Ingredients:
Fenugreek Leaves (Methi)-1 big bunch - chopped finely.
Guavas - 3 medium size
Tomato - 1 chopped finely
Cumin Seeds / jeera -1/2tsp
Dry red chillies - 3 nos
Ginger - 1sp finely chopped
Onion - 1 large finely chopped
Coriander Powder - 1tsp
Turmeric Powder - 1/4tsp
Salt - to taste
Garam Masala- 1/2tsp
Olive Oil - 1tbsp

Method:
1.Boil 4 cups water with 2 tsp salt in a kadai.Add fenugreek leaves and boil for 5-6 minutes on low heat till soft.Drain,refresh in cold water and keep aside.

2.Cut guavas into 4 pieces.remove the seeds and cut into 1inch pieces and set aside.

3.Heat oil in a non-stick pan or kadai.Add cumin,broken red chillies and chopped ginger.Stir and add the onions.Cook till light brown.Add coriander powder,turmeric,salt and garam masala.Stir for a minute.

4.Add the tomato and cook for 3-4 minutes on low heat.Add guava pieces.Stir for 2 minutes.Add 1/2cup water,cover and simmer the masala on low heat for 5-8 minutes,till it is well blend and guavas are cooked.

5.Add Boiled fenugreek leaves and 1/4 tsp salt.Stir fry the  for 5-6 minutes.Serve hot with roti or rice.

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